Instructor: Jenna

In this workshop we will breakdown the mechanics and techniques involved and in shoulder mounts.

This is a great class for students brand new to shoulder mounts or for a more seasoned inverter who is looking to improve their strength and technique.

Pre-requisites: Completion of Inversions 101 Series or 6 basic inversion classes AND strong ariel pole crunch on both sides.

Doors will lock at the start of class. Please plan accordingly and arrive at least 10 minutes before class.

Pass Required: Event Fee