Instructor: Dayna

Wanting to find more fluidity, confidence, and fun in linking your inversions? Each week, we will focus on an intermediate level combo to explore and incorporate into your dance. Additionally, if you’re considering building a routine and looking to refresh your inversion pass repertoire, this drop-in is the perfect place to play AND practice!

This class is currently open for basic level inverters to practice things they have already learned and to work on linking their inversions together, working at their own pace with instructor assistance.

Doors will lock at the start of class. Please plan accordingly and arrive at least 10 minutes before class.

Requirements: Qualifies for Basic or Intermediate Inversions

Pass Required: Standard Drop-In or Trinity Membership

Instructor: Jewel

Designed for intermediate-level pole dancers, this class introduces new moves and spins to add to your pole practice. Class focuses on strength-based holds and includes more difficult techniques such as one-handed spins, stopper holds, and exploring new points of contact.  Both static and spin pole movements are covered in this class.

Doors will lock at the start of class. Please plan accordingly and arrive at least 10 minutes before class.

Requirements: 2 strong one-handed spins on both sides, strong basic and side climb both sides, aerial pole crunch

Pass Required: Standard Drop-In or Trinity Membership

Instructor: Shelby

Heels of Power: Techniques Beyond the Basics is designed for dancers seeking to elevate their Heels fundamentals and skills. Discover the artistry of edgework maneuvers, kips, drops, and dynamic spinning pole floats. Unleash your inner strength, grace, and confidence while perfecting your technical moves in this thrilling class!

Notes: 8" heels and above and sturdy knee pads are required for this Drop-in

Doors will lock at the start of class. Please plan accordingly and arrive at least 10 minutes before class.

Requirements: Has taken Intermediate Heels or equivalent Heels experience

Pass Required: Standard Drop-In or Trinity Membership

Instructor: Kelley

This class is tailored for Basic Spins graduates seeking a seamless transition to the intermediate level!

This Drop-in focuses on climbing conditioning, an introduction to one-handed spins, more challenging hold techniques, and advanced pole transitions. Perfect your skills and master the art of graceful progression to ensure a confident step into the world of intermediate pole dance

Doors will lock at the start of class. Please plan accordingly and arrive at least 10 minutes before class.

Requirements: 2 strong one-handed spins on both sides, strong basic and side climb both sides, aerial pole crunch

Pass Required: Standard Drop-In or Trinity Membership

Instructor: Allison

We take a dual approach to inversions, helping people in all bodies to get upside down by descending or lifting into their inversions. We will work on flexibility, handstands, and pole inversions meeting you at your level.

Doors will lock at the start of class. Please plan accordingly and arrive at least 10 minutes before class.

Requirements: Instructor Approval

Perform all moves in Combos 1 AND 2 on BOTH sides

B1 Combo:

• Pivot Turn Entry > Basic Invert

• Crucifix

• Dive

• Torso Change > Opposite Crucifix

• Dive

• Spiral Down Dismount

B2 Combo:

• Climb

• Descent into Invert

• Outside Leg Hang (Gemini)

• Pike

• Jasmine

• Butterfly

• Flatline

• Inside Leg Hang (Scorpio)

• Outside Leg Hang (Gemini)

• Flatline Maneuver > Splay Hip Hold (Stopper)

• Dismount - Student Picks Favorite to Finish the Combo

Perform Aerial Invert – Climb and Flip

Perform Single Leg Dive

Master the Terminology! Know the names of the moves

Demonstrate ability to use ‘pocket’

Pass Required: Standard Drop-In or Trinity Membership

Instructor: Allison

Take things upside down in your pole dance! Prepare for a whole new perspective on the pole. You will build upper body and core strength as you continue to improve your dancing skills and fluidity. Class is open to both basic and intermediate-level inverters.

Doors will lock at the start of class. Please plan accordingly and arrive at least 10 minutes before class.

Requirements: Instructor Approval—Strong basic climb and horizontal jasmine. Side climb and aerial pole crunch (body dependent)

Pass Required: Standard Drop-In or Trinity Membership

Instructor: Jill

This class will focus on building your spin combos, climbs and transitions to layer into your freestyle dance. Perfect for beginner, basic, and intermediate dancers who would like to incorporate more pole work into your freestyle, or just want to explore new pathways and combos within familiar spins and holds, meeting you at your level.

Doors will lock at the start of class. Please plan accordingly and arrive at least 10 minutes before class.

Requirements: Graduated Pole 101, working on basic and side climb

Pass Required: Standard Drop-In or Trinity Membership

Instructor: Missy

Indulge in this fully guided group Boudoir Dance experience! Your instructor will lead the class through ebbs and flows of movement and freestyle dance using music and verbal cues. We will start in a slow, relaxed breath, then sink deeply into the guided movement exploration. Like The Waves of an ocean, movement & music flows; slowing and then growing, reaching a crescendo and release! Class winds down with a gentle ebb of a final breath-focused slow down & cool off. Multi-level class.

Doors will lock at the start of class. Please plan accordingly and arrive at least 10 minutes before class.

Requirements: Graduated Pole 101 or Boudoir 101

Pass Required: 60 Minute Drop-In or Trinity Membership

Instructor: Dayna

Take things upside down in your pole dance! Prepare for a whole new perspective on the pole. You will build upper body and core strength as you continue to improve your dancing skills and fluidity. Class is open to both basic and intermediate-level inverters.

Doors will lock at the start of class. Please plan accordingly and arrive at least 10 minutes before class.

Requirements: Instructor Approval—Strong basic climb and horizontal jasmine. Side climb and aerial pole crunch (body dependent)

Pass Required: Standard Drop-In or Trinity Membership

Instructor: Kelley

Take things upside down in your pole dance! Prepare for a whole new perspective on the pole. You will build upper body and core strength as you continue to improve your dancing skills and fluidity. Class is open to both basic and intermediate-level inverters.

Doors will lock at the start of class. Please plan accordingly and arrive at least 10 minutes before class.

Requirements: Instructor Approval—Strong basic climb and horizontal jasmine. Side climb and aerial pole crunch (body dependent)

Pass Required: Standard Drop-In or Trinity Membership

Instructor: Dayna

Wanting to find more fluidity, confidence, and fun in linking your inversions? Each week, we will focus on an intermediate level combo to explore and incorporate into your dance. Additionally, if you’re considering building a routine and looking to refresh your inversion pass repertoire, this drop-in is the perfect place to play AND practice!

This class is currently open for basic level inverters to practice things they have already learned and to work on linking their inversions together, working at their own pace with instructor assistance.

Doors will lock at the start of class. Please plan accordingly and arrive at least 10 minutes before class.

Requirements: Qualifies for Basic or Intermediate Inversions

Pass Required: Standard Drop-In or Trinity Membership

Instructor: Jewel

Designed for intermediate-level pole dancers, this class introduces new moves and spins to add to your pole practice. Class focuses on strength-based holds and includes more difficult techniques such as one-handed spins, stopper holds, and exploring new points of contact.  Both static and spin pole movements are covered in this class.

Doors will lock at the start of class. Please plan accordingly and arrive at least 10 minutes before class.

Requirements: 2 strong one-handed spins on both sides, strong basic and side climb both sides, aerial pole crunch

Pass Required: Standard Drop-In or Trinity Membership

Instructor: Shelby

Heels of Power: Techniques Beyond the Basics is designed for dancers seeking to elevate their Heels fundamentals and skills. Discover the artistry of edgework maneuvers, kips, drops, and dynamic spinning pole floats. Unleash your inner strength, grace, and confidence while perfecting your technical moves in this thrilling class!

Notes: 8" heels and above and sturdy knee pads are required for this Drop-in

Doors will lock at the start of class. Please plan accordingly and arrive at least 10 minutes before class.

Requirements: Has taken Intermediate Heels or equivalent Heels experience

Pass Required: Standard Drop-In or Trinity Membership

Instructor: Kelley

This class is tailored for Basic Spins graduates seeking a seamless transition to the intermediate level!

This Drop-in focuses on climbing conditioning, an introduction to one-handed spins, more challenging hold techniques, and advanced pole transitions. Perfect your skills and master the art of graceful progression to ensure a confident step into the world of intermediate pole dance

Doors will lock at the start of class. Please plan accordingly and arrive at least 10 minutes before class.

Requirements: 2 strong one-handed spins on both sides, strong basic and side climb both sides, aerial pole crunch

Pass Required: Standard Drop-In or Trinity Membership

Instructor: Allison

We take a dual approach to inversions, helping people in all bodies to get upside down by descending or lifting into their inversions. We will work on flexibility, handstands, and pole inversions meeting you at your level.

Doors will lock at the start of class. Please plan accordingly and arrive at least 10 minutes before class.

Requirements: Instructor Approval

Perform all moves in Combos 1 AND 2 on BOTH sides

B1 Combo:

• Pivot Turn Entry > Basic Invert

• Crucifix

• Dive

• Torso Change > Opposite Crucifix

• Dive

• Spiral Down Dismount

B2 Combo:

• Climb

• Descent into Invert

• Outside Leg Hang (Gemini)

• Pike

• Jasmine

• Butterfly

• Flatline

• Inside Leg Hang (Scorpio)

• Outside Leg Hang (Gemini)

• Flatline Maneuver > Splay Hip Hold (Stopper)

• Dismount - Student Picks Favorite to Finish the Combo

Perform Aerial Invert – Climb and Flip

Perform Single Leg Dive

Master the Terminology! Know the names of the moves

Demonstrate ability to use ‘pocket’

Pass Required: Standard Drop-In or Trinity Membership

Instructor: Allison

Take things upside down in your pole dance! Prepare for a whole new perspective on the pole. You will build upper body and core strength as you continue to improve your dancing skills and fluidity. Class is open to both basic and intermediate-level inverters.

Doors will lock at the start of class. Please plan accordingly and arrive at least 10 minutes before class.

Requirements: Instructor Approval—Strong basic climb and horizontal jasmine. Side climb and aerial pole crunch (body dependent)

Pass Required: Standard Drop-In or Trinity Membership