Instructor: Dayna

Wanting to find more fluidity, confidence, and fun in linking your inversions? Each week, we will focus on an intermediate level combo to explore and incorporate into your dance. Additionally, if you’re considering building a routine and looking to refresh your inversion pass repertoire, this drop-in is the perfect place to play AND practice!

This class is currently open for basic level inverters to practice things they have already learned and to work on linking their inversions together, working at their own pace with instructor assistance.

Doors will lock at the start of class. Please plan accordingly and arrive at least 10 minutes before class.

Requirements: Qualifies for Basic or Intermediate Inversions

Pass Required: Standard Drop-In or Trinity Membership

Instructor: Jewel

Designed for intermediate-level pole dancers, this class introduces new moves and spins to add to your pole practice. Class focuses on strength-based holds and includes more difficult techniques such as one-handed spins, stopper holds, and exploring new points of contact.  Both static and spin pole movements are covered in this class.

Doors will lock at the start of class. Please plan accordingly and arrive at least 10 minutes before class.

Requirements: 2 strong one-handed spins on both sides, strong basic and side climb both sides, aerial pole crunch

Pass Required: Standard Drop-In or Trinity Membership

Instructor: Shelby

Heels of Power: Techniques Beyond the Basics is designed for dancers seeking to elevate their Heels fundamentals and skills. Discover the artistry of edgework maneuvers, kips, drops, and dynamic spinning pole floats. Unleash your inner strength, grace, and confidence while perfecting your technical moves in this thrilling class!

Notes: 8" heels and above and sturdy knee pads are required for this Drop-in

Doors will lock at the start of class. Please plan accordingly and arrive at least 10 minutes before class.

Requirements: Has taken Intermediate Heels or equivalent Heels experience

Pass Required: Standard Drop-In or Trinity Membership

Instructor: Kelley

This class is tailored for Basic Spins graduates seeking a seamless transition to the intermediate level!

This Drop-in focuses on climbing conditioning, an introduction to one-handed spins, more challenging hold techniques, and advanced pole transitions. Perfect your skills and master the art of graceful progression to ensure a confident step into the world of intermediate pole dance

Doors will lock at the start of class. Please plan accordingly and arrive at least 10 minutes before class.

Requirements: 2 strong one-handed spins on both sides, strong basic and side climb both sides, aerial pole crunch

Pass Required: Standard Drop-In or Trinity Membership