Instructor: Missy

Indulge in this fully guided group Boudoir Dance experience! Your instructor will lead the class through ebbs and flows of movement and freestyle dance using music and verbal cues. We will start in a slow, relaxed breath, then sink deeply into the guided movement exploration. Like The Waves of an ocean, movement & music flows; slowing and then growing, reaching a crescendo and release! Class winds down with a gentle ebb of a final breath-focused slow down & cool off. Multi-level class.

Doors will lock at the start of class. Please plan accordingly and arrive at least 10 minutes before class.

Requirements: Graduated Pole 101 or Boudoir 101

Pass Required: 60 Minute Drop-In or Trinity Membership