Instructor: Danielle

Ready to take things upside down? Inversions 101 Drop-In is dedicated to teaching and breaking down our first inversions progressions! We take a dual approach to inversions, helping people in all bodies to get upside down by descending or lifting into their inversions.

This class is for students who are new to inversions and for any inversions students looking to work on mastering their first inverted skills. Lessons will be adapted to each student individually, taking you through our inversion 101 progressions.

Doors will lock at the start of class. Please plan accordingly and arrive at least 10 minutes before class.

Requirements: Basic climb, horizontal jasmine, and working on side climb and aerial pole crunch.

Pass Required: Standard Drop-In or Trinity Membership