Instructor: SuzieQ

This dynamic class is designed to teach short spin pole choreography combos that combine fluidity, strength, and accents. Three different levels of combos will be introduced including Basic Spins, Basic Spins+ and Intermediate Spins. Throughout the class, you'll be guided through a series of techniques, spins, and transitions that will gradually build your confidence and proficiency on the spin pole. We'll focus on proper body alignment, grip techniques, and momentum to enhance your control and stability.

Doors will lock at the start of class. Please plan accordingly and arrive at least 10 minutes before class.

Requirements: Qualify for Basic Spins, bracket basic climb on spin pole

Pass Required: 60 Minute Drop-In or Trinity Membership