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Instructor: Jas
Duration: 1 hour
This dynamic 1 Hour class is designed to teach Intermediate spinning pole choreography combos that combine fluidity, strength, and accents. Throughout the class, you'll be guided through a series of spins, transitions, and sometimes inverts** that will increase your proficiency on the spin pole. **Must be able to demonstrate invert before attempting any combos with inversions
Doors will lock at the start of class. Please plan accordingly and arrive at least 10 minutes before class.
Requirements: Ability to dance to your climbs, strong pole float in spin mode
Pass Required: 60 Minute Drop-In or Trinity Membership