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Inversions-Basic/101 Drop-In

Instructor: Kelley

Take things upside down in your pole dance! Prepare for a whole new perspective on the pole. You will build upper body and core strength as you continue to improve your dancing skills and fluidity. Class is open to both basic and intermediate-level inverters.

Doors will lock at the start of class. Please plan accordingly and arrive at least 10 minutes before class.

Requirements: Instructor Approval—Strong basic climb and horizontal jasmine. Side climb and aerial pole crunch (body dependent)

Pass Required: Standard Drop-In or Trinity Membership

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November 25

Basic Spins Drop-In

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November 26

Spinning Pole Basic Level Drop-In