Instructor: Sara

This 1 hr yoga class will start with an intention to bring you present in your body. It will then take you through a flow focused on functional movement, the use of props to find more active flexibility and strength. Class will finish with a peak pose and savasana. Yoga is a connection of mind, body, and spirit; when we practice yoga we choose how to show up, and this weekly class will be to bring a little focus on joy.

Doors will lock at the start of class. Please plan accordingly and arrive at least 10 minutes before class.

Requirements: None

Pass Required: 60 Minute Drop-In or Trinity Membership

Instructor: Sara

This 1 hr yoga class will start with an intention to bring you present in your body. It will then take you through a flow focused on functional movement, the use of props to find more active flexibility and strength. Class will finish with a peak pose and savasana. Yoga is a connection of mind, body, and spirit; when we practice yoga we choose how to show up, and this weekly class will be to bring a little focus on joy.

Doors will lock at the start of class. Please plan accordingly and arrive at least 10 minutes before class.

Requirements: None

Pass Required: 60 Minute Drop-In or Trinity Membership

Instructor: Sara

This 1 hr yoga class will start with an intention to bring you present in your body. It will then take you through a flow focused on functional movement, the use of props to find more active flexibility and strength. Class will finish with a peak pose and savasana. Yoga is a connection of mind, body, and spirit; when we practice yoga we choose how to show up, and this weekly class will be to bring a little focus on joy.

Doors will lock at the start of class. Please plan accordingly and arrive at least 10 minutes before class.

Requirements: None

Pass Required: 60 Minute Drop-In or Trinity Membership

Instructor: Sara

This 1 hr yoga class will start with an intention to bring you present in your body. It will then take you through a flow focused on functional movement, the use of props to find more active flexibility and strength. Class will finish with a peak pose and savasana. Yoga is a connection of mind, body, and spirit; when we practice yoga we choose how to show up, and this weekly class will be to bring a little focus on joy.

Doors will lock at the start of class. Please plan accordingly and arrive at least 10 minutes before class.

Requirements: None

Pass Required: 60 Minute Drop-In or Trinity Membership

Instructor: Sara

This 1 hr yoga class will start with an intention to bring you present in your body. It will then take you through a flow focused on functional movement, the use of props to find more active flexibility and strength. Class will finish with a peak pose and savasana. Yoga is a connection of mind, body, and spirit; when we practice yoga we choose how to show up, and this weekly class will be to bring a little focus on joy.

Doors will lock at the start of class. Please plan accordingly and arrive at least 10 minutes before class.

Requirements: None

Pass Required: 60 Minute Drop-In or Trinity Membership

Instructor: Sara

This 1 hr yoga class will start with an intention to bring you present in your body. It will then take you through a flow focused on functional movement, the use of props to find more active flexibility and strength. Class will finish with a peak pose and savasana. Yoga is a connection of mind, body, and spirit; when we practice yoga we choose how to show up, and this weekly class will be to bring a little focus on joy.

Doors will lock at the start of class. Please plan accordingly and arrive at least 10 minutes before class.

Requirements: None

Pass Required: 60 Minute Drop-In or Trinity Membership

Instructor: Sara

This 1 hr yoga class will start with an intention to bring you present in your body. It will then take you through a flow focused on functional movement, the use of props to find more active flexibility and strength. Class will finish with a peak pose and savasana. Yoga is a connection of mind, body, and spirit; when we practice yoga we choose how to show up, and this weekly class will be to bring a little focus on joy.

Doors will lock at the start of class. Please plan accordingly and arrive at least 10 minutes before class.

Requirements: None

Pass Required: 60 Minute Drop-In or Trinity Membership

Instructor: Sara

This 1 hr yoga class will start with an intention to bring you present in your body. It will then take you through a flow focused on functional movement, the use of props to find more active flexibility and strength. Class will finish with a peak pose and savasana. Yoga is a connection of mind, body, and spirit; when we practice yoga we choose how to show up, and this weekly class will be to bring a little focus on joy.

Doors will lock at the start of class. Please plan accordingly and arrive at least 10 minutes before class.

Requirements: None

Pass Required: 60 Minute Drop-In or Trinity Membership

Instructor: Sara

Join Sara for 2 hours of yoga for splits flexibility!

Doors will lock at the start of class. Please plan accordingly and arrive at least 10 minutes before class.

Requirements: None

Pass Required: Specialty Workshop

Instructor: Sara

This 1 hr yoga class will start with an intention to bring you present in your body. It will then take you through a flow focused on functional movement, the use of props to find more active flexibility and strength. Class will finish with a peak pose and savasana. Yoga is a connection of mind, body, and spirit; when we practice yoga we choose how to show up, and this weekly class will be to bring a little focus on joy.

Doors will lock at the start of class. Please plan accordingly and arrive at least 10 minutes before class.

Requirements: None

Pass Required: 60 Minute Drop-In or Trinity Membership

Instructor: Sara

This 1 hr yoga class will start with an intention to bring you present in your body. It will then take you through a flow focused on functional movement, the use of props to find more active flexibility and strength. Class will finish with a peak pose and savasana. Yoga is a connection of mind, body, and spirit; when we practice yoga we choose how to show up, and this weekly class will be to bring a little focus on joy.

Doors will lock at the start of class. Please plan accordingly and arrive at least 10 minutes before class.

Requirements: None

Pass Required: 60 Minute Drop-In or Trinity Membership

Instructor: Sara

This 1 hr yoga class will start with an intention to bring you present in your body. It will then take you through a flow focused on functional movement, the use of props to find more active flexibility and strength. Class will finish with a peak pose and savasana. Yoga is a connection of mind, body, and spirit; when we practice yoga we choose how to show up, and this weekly class will be to bring a little focus on joy.

Doors will lock at the start of class. Please plan accordingly and arrive at least 10 minutes before class.

Requirements: None

Pass Required: 60 Minute Drop-In or Trinity Membership

Instructor: Sara

This 1 hr yoga class will start with an intention to bring you present in your body. It will then take you through a flow focused on functional movement, the use of props to find more active flexibility and strength. Class will finish with a peak pose and savasana. Yoga is a connection of mind, body, and spirit; when we practice yoga we choose how to show up, and this weekly class will be to bring a little focus on joy.

Doors will lock at the start of class. Please plan accordingly and arrive at least 10 minutes before class.

Requirements: None

Pass Required: 60 Minute Drop-In or Trinity Membership

Instructor: Sara

Working towards a move that needs more back flexibility and you just need more guidance? This workshop is for you. This will be a long format yoga class focused completely on backbends. Props will be utilized. The end of class will feature core work to strengthen your back after lots of bends and then a juicy supported savasana.

Doors will lock at the start of class. Please plan accordingly and arrive at least 10 minutes before class.

Requirements: None

Pass Required: Specialty Workshop

Instructor: Sara

This 1 hr yoga class will start with an intention to bring you present in your body. It will then take you through a flow focused on functional movement, the use of props to find more active flexibility and strength. Class will finish with a peak pose and savasana. Yoga is a connection of mind, body, and spirit; when we practice yoga we choose how to show up, and this weekly class will be to bring a little focus on joy.

Doors will lock at the start of class. Please plan accordingly and arrive at least 10 minutes before class.

Requirements: None

Pass Required: 60 Minute Drop-In or Trinity Membership

Instructor: Sara

This 1 hr yoga class will start with an intention to bring you present in your body. It will then take you through a flow focused on functional movement, the use of props to find more active flexibility and strength. Class will finish with a peak pose and savasana. Yoga is a connection of mind, body, and spirit; when we practice yoga we choose how to show up, and this weekly class will be to bring a little focus on joy.

Doors will lock at the start of class. Please plan accordingly and arrive at least 10 minutes before class.

Requirements: None

Pass Required: 60 Minute Drop-In or Trinity Membership

Instructor: Sara

This 1 hr yoga class will start with an intention to bring you present in your body. It will then take you through a flow focused on functional movement, the use of props to find more active flexibility and strength. Class will finish with a peak pose and savasana. Yoga is a connection of mind, body, and spirit; when we practice yoga we choose how to show up, and this weekly class will be to bring a little focus on joy.

Doors will lock at the start of class. Please plan accordingly and arrive at least 10 minutes before class.

Requirements: None

Pass Required: 60 Minute Drop-In or Trinity Membership

Instructor: Sara

This 1 hr yoga class will start with an intention to bring you present in your body. It will then take you through a flow focused on functional movement, the use of props to find more active flexibility and strength. Class will finish with a peak pose and savasana. Yoga is a connection of mind, body, and spirit; when we practice yoga we choose how to show up, and this weekly class will be to bring a little focus on joy.

Doors will lock at the start of class. Please plan accordingly and arrive at least 10 minutes before class.

Requirements: None

Pass Required: 60 Minute Drop-In or Trinity Membership

Instructor: Sara

This 1 hr yoga class will start with an intention to bring you present in your body. It will then take you through a flow focused on functional movement, the use of props to find more active flexibility and strength. Class will finish with a peak pose and savasana. Yoga is a connection of mind, body, and spirit; when we practice yoga we choose how to show up, and this weekly class will be to bring a little focus on joy.

Doors will lock at the start of class. Please plan accordingly and arrive at least 10 minutes before class.

Requirements: None

Pass Required: 60 Minute Drop-In or Trinity Membership

Instructor: Sara

Join Sara for 2 hours of yoga for splits flexibility!

Doors will lock at the start of class. Please plan accordingly and arrive at least 10 minutes before class.

Requirements: None

Pass Required: Specialty Workshop

Instructor: Sara

This 1 hr yoga class will start with an intention to bring you present in your body. It will then take you through a flow focused on functional movement, the use of props to find more active flexibility and strength. Class will finish with a peak pose and savasana. Yoga is a connection of mind, body, and spirit; when we practice yoga we choose how to show up, and this weekly class will be to bring a little focus on joy.

Doors will lock at the start of class. Please plan accordingly and arrive at least 10 minutes before class.

Requirements: None

Pass Required: 60 Minute Drop-In or Trinity Membership

Instructor: Sara

This 1 hr yoga class will start with an intention to bring you present in your body. It will then take you through a flow focused on functional movement, the use of props to find more active flexibility and strength. Class will finish with a peak pose and savasana. Yoga is a connection of mind, body, and spirit; when we practice yoga we choose how to show up, and this weekly class will be to bring a little focus on joy.

Doors will lock at the start of class. Please plan accordingly and arrive at least 10 minutes before class.

Requirements: None

Pass Required: 60 Minute Drop-In or Trinity Membership

Instructor: Sara

Come explore your mobility and flexibility with Sara’s Joyful Yoga Class. All levels welcome.

Doors will lock at the start of class. Please plan accordingly and arrive at least 10 minutes before class.

Pass Required: 60 Minute Drop-In or Trinity Membership